I'm so happy you're here!

Welcome!

I combine neuroscience and dance knowledge and offer unique movement practices
to release stress, process emotions, and enjoy your authentic expression.

Services


Return to the body, listen, & heal

CREATIVE DANCE MEET-UP


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MAMADANCE


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MOVEMENT COACHING



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Dance, Movement, & Breathing

I have recently given a talk on "The Neuroscience of Dance". You cna watch it on YouTube HERE.

I am continuing my journey into the science behind dance and why it works miracles for the body, the mind, and the soul. I will bring my insights to you in my classes, in a group, or a private class, as you choose.