I combine neuroscience and dance knowledge and offer unique movement practices
to release stress, process emotions, and enjoy your authentic expression.
Return to the body, listen, & heal
Monthly movement workshop:
Dancing For BirthTM classes:
I have recently given a talk on "The Neuroscience of Dance". You cna watch it on YouTube HERE.
I am continuing my journey into the science behind dance and why it works miracles for the body, the mind, and the soul. I will bring my insights to you in my classes, in a group, or a private class, as you choose.